Personal Training

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Reach Your Fitness Goals with Personal Training in Nunawading

Sometimes, a little accountability is all it takes to help you get your health and fitness goals back on track.

At Element Fitness, our professional trainers are here to you succeed at the goals you’ve laid out, while offering challenging and exciting sessions at our Nunawading gym, convenient for those looking to challenge themselves in Mitcham and the surrounding areas.

All trainers employed by Element Fitness have obtained recognised certification from professional bodies

SPECIAL OFFER:

7 DAY FREE TRIAL + PT SESSION

VALUED AT $80

Our Personal Trainers Offer A First Class Professional Service

Our trainers have obtained recognised certification from professional bodies regarding exercise prescription, functional anatomy, fitness testing and training principles and are all registered with Fitness Australia.

Our trainers have worked with countless clients from a wide range of industries and backgrounds. It doesn’t matter if you haven’t trained in years, or count yourself as a gym junkie, our personal training sessions are tailored to suit your skill and lifestyle.

Whether you are training for a sport, a challenging outdoor activity or aiming to reach a special goal, the time spent with your personal trainer will provide you with a game plan for success.

Save time by having a thorough workout pre planned by your trainer and on those "flat" tiresome days, your personal trainer will be there to push and motivate you.

Not sure if a one-on-one session is the right fit for you? Explore our available group fitness classes online today.

How Much Personal Training Do I Need?

The frequency of PT depends on you and your goals. This will be determined by you and your trainer at your initial consultation. Whatever your training needs, your Personal Trainer can provide the guidance, motivation and knowledge to help you achieve your results.

Results start when you do – get in touch today!

If you’re interested in personal training sessions at Element Fitness, Nunawading, then don’t hesitate to get in touch. If you have any questions about services, fitness classes and membership we’re here to answer them!

Give us a call on (03) 8878 1900, or simply fill out our online enquiry form.

You can find our personal training classes at our gym in Nunawading, just a short drive from Mitcham.

 

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Meet the trainers

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TEENA KYRIAZAS

Qualifications

-Bachelor of Exercise and Sports science

- Masters of Strength and conditioning

Specialties:

-Functional Training

-Sports/Athletic Conditioning

-Weight Loss Management

-Catering for Beginners and Adults

I know what it feels like to be overweight, to look in the mirror every morning and see something you don't like. After losing a total of 20kg personally there is nothing more satisfying than being able to help people get results as fast as possible; I'll do anything and everything I can to help you achieve your results.

I make sure that I learn from the best in the business and am currently being mentored by Kate Martin who is always constantly learning new things herself. Call me for a complimentary session today.

 
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LASANTHA SAMAROKOON

Qualifications

- Level 1 Strength & Conditioning Coach
- Specialist Exercise Guide For Children & Adolescents
- Elite Athlete Strength, Conditioning, Nutrition & Weight Management

Specialities:
-Strength And Conditioning
-Sports Specific Training
-Healthy Fat Loss & Muscle Gain
-High Intensity Circuit Training
-Kickboxing/boxing
-Kettlebell Training
-Class Instructing Including: Aerobics, Pilates And Yoga
-Suspension Training (TRX)

I thoroughly enjoy helping my clients to lose weight and improve their overall health through physical activity. I enjoy working in injury prevention & rehabilitation and am a firm believer in exercise as medicine. I am ex-navy & well trained in improving the physical and mental capacity of others.

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VINCENT NOETZEL

Qualifications

- ASCA: Strength and Conditioning Coach (Level 1)
- NCAS: Powerlifting Coach (Level 1)
- AWF: Olympic Weightlifting Coach (Level 1)
- Precision Nutrition: Nutrition Coach (Level 1)
- Punch Fit Boxing and Group Fit Trainer

Services:
-Fat loss through quality nutrition practice and exercise
-Weightlifting Sports and Athletic Performance
-Muscle Development for size and strength
-One-on-One and Small Group Training

Working in the Fitness industry since 2013, Vince has helped hundreds of people achieve long term success in improving their health, strength, performance and their waistline.

Working on the principle that good health is a product of consistent exercise and nutrition behaviours, he tailors programs that match their individual circumstances, and unique desires. So whether it’s your first powerlifting competition, creating a physique that can turn heads or revitalising your health, come see Vince for a new look on your training and lifestyle!

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JESS HUMPHREY

Qualifications

- Cert III and IV in Fitness

- Master Trainer AIF.

Specialties

- Weight/fat loss

- Posture

- Body transformation

- Client support

- Mental health.

Hi, I'm Jess :) I love helping people! With over 10 years experience in the fitness industry I have helped many people change their bodies and their lives through regular exercise and accountability. I myself have also been through my own health and fitness journey losing almost 20kg. I understand what it's like to go through such a transformation. It's tough but it's possible and it's worth it! Lastly, I know first hand the benefits that exercise can have on your mental health and well being and I want to help others see the same. Please contact me if you'd like to know more.