What attracted you to our club?
The signage! I have to say the signage. The reasonable membership costs and the ease of direct debit payments is another great reason to stay.
What are your goals?
My objective at gym is to have fun. My desire to have fun is to remain fit. My intention to stay fit, is to keep up with my son. My purpose to keep up with my son, is to be the best mum I can be. So my plan is to keep to my goals and do my best.
Are you feeling you are achieving them?
I have to say I excel at whatever I put my mind to and being a member of Element Fitness keeps me focused on reaching these goals.
How are you achieving them?
In the past, I met my goals with the aid and support of Teena K. Now I try to train 5 days a week as this is a great excuse to reward myself with a sauna.
What keeps you motivated and coming to the club?
That's a great question Craig. Your classes are inspiring and your energy is infectious. You are one of many reasons I keep coming to train.
I'm unsure of who wrote this quote however I use it as a daily motto...
"Motivation is what gets you started. Habit is what keeps you going".